Our Team.
Speciality
- Bodybuilding
- Strength and Conditioning
- Fat Loss
- Fitness Boxing
GET TO KNOW OUR TEAM.
Pony Ma
Co-Director
pony.ma@steedfitness.com.au
Ig: @pony_steedfitness
Qualifications:
- Master Trainer
- Cert III & IV in Fitness
- Level II Box & Burn Boxing Instructor
Years of experience:
- From 2017
- Personal/Coaching Achievements
- 1st Place in Men’s Fitness, ICN 2018 NSW State Championship
- 2nd Place in Men’s Classic Physique, ICN 2018 NSW State Championship
- 2nd Place in Men’s Physique, ICN 2019 Australian Championship
- 4th Place in Men’s Physique Open, ICN 2019 Australian Championship
- Philosophy
- 每个人都不同，但是健身会让我们认识更好的自己
Ji Wang
Co-Director
ji.wang@steedfitness.com.au
Qualifications:
- Certificate III & IV Fitness
- Master Trainer
- Level II Box & Burn Boxing Instructor
- NASM CPT
Years of experience:
- From 2017
- Speciality
- Weights training (strength and hypertrophy)
- Cardiovascular endurance
- Fat loss
- Boxing
- Personal/Coaching Achievements
- 6th Place in World Powerlifting Asia Pacific Open 2019
- 6th Place in the TSF Team Championship 2019
- Philosophy
- WHATEVER IS WORTH DOING, IS WORTH DOING WELL!
Yani Zhao
Club Manager
yani@steedfitness.com.au
Ig: @yanstahx
Qualifications:
- Bachelor of Health and Physical Education – Deakin University
- Certificate III & IV in Fitness
- Powerlifting Australia Coach
- Nutrition & Diet for Exercise Professionals – Beck Health & Nutrition
- Austswim Accreditation
- Level 1 Foundations of Wellness Coach
- Restoring Optimal Function – Active Anatomy
Years of experience:
- From 2014
- Speciality
- Powerlifting
- Strength & Conditioning
- Fat Loss
- Muscle hypertrophy
- Personal/Coaching Achievements
- 6x Australian National Powerlifting Champion
- 2x Junior World Powerlifting Champion
- Open WP World Record Squat 200kg
- Reducing small group training clients bodyfat by 3.8kg on average in 4 weeks through specific fat loss training and nutritional guidance
- Increasing clients deadlift by 50kg in 6 months through improving technique and programming
- Teaching disadvantaged students in Malaysia the mental and physical benefits of sports and exercise through the Global Education Program, linking Australasian country’s teaching curriculums
- Philosophy
- You cannot rely on motivation. Only consistent work will produce results.
Ange Cho
Memberships Manager
angela.cho@steedfitness.com.au
Qualifications:
- Certificate III and IV in Fitness
- Box ‘N Burn Academy Level 1 & 2 Boxing & Fitness Certification
- Kickboxing Instructor
- Zumba Fitness Instructor
- Strong by Zumba Instructor
- Certificate II in Kitchen Operations
- Food Safety Supervisor NSW
Years of experience:
- From 2019
- Speciality
- Weight Loss & toning
- Boxing & Kick boxing
- Zumba and circuit training
- Personal/Coaching Achievements
- Personally losing 30kg bodyweight in 6 months through boxing and weight training
- Helping a colleague lose 5kgs for his powerlifting competition with nutritional guidance
- Philosophy
- I want my clients able to create positive habits through exercise and nutrition, to live a healthy and happy life.
- You become motivated when you find your style of training!
Jonathan Bailey
Personal Trainer
0422 488 420
jonathanbailey.ep@gmail.com
www.jonathanbailey.com.au
Qualifications:
- Bachelor of Applied Science (Exercise and Sport Science) – University of Sydney
- Exercise & Sport Science Australia (ESSA) – Exercise Scientist
- Certificate III & IV in Personal Training
- Australian Weightlifting Federation (AWF) – Level I Weightlifting/Sports Power Coach
- Level I, II & III National Level PICP Coach – (Poliquin International Certification Program)
- Certified Level I & II Poliquin Biosignature Practitioner
- Academic Tutor – ACU (Australian Catholic University)
- Muscle Nerds – Level 1 – Nutrition Foundations Course
- CPR & Sports First Aid Certificate (Sports Medicine Australia)
- Sports Trainer Certificate (Sports Medicine Australia)
- Certified Trigenics Trainer – Upper Extremity (CTT)
- Certificate in Massage Principles & Practice (University of Sydney)
- Certificate in Musculoskeletal Acupuncture (Australian College of Education)
Years of experience:
- From 2010
- Speciality
- Optimizing Athletic Performance
- Strength and Conditioning
- Rehabilitation
- Body Composition
- Nutrition
- Weightlifting
- Combat Sports
- Personal/Coaching Achievements
- Clients have included athletes at an Amateur, Elite and National level, from sports such as Weightlifting, MMA, Judo, Boxing, BJJ, Rugby, Soccer, Tennis and Bodybuilding as well as individuals just wanting to improve their Strength, Health & Fitness. I have also mentored a number of Coaches and Health Professionals in the industry as well as Lecturing/Tutoring Sports Science Students at ACU.
- Philosophy
- I have a passion for helping clients from a variety of backgrounds achieve their goals and take their Strength, Health and Performance to another level. Over the past 10 years, I have learnt from some of the top minds in the Health & Fitness Industry and worked with clients from all over the world as an Exercise Physiologist, Personal Trainer and Strength Coach in both Australia and Canada.
Brandon Tan
Personal Trainer
brandontan097@gmail.com
Ig: @coachbundon
www.theprocesspl.com
Qualifications:
- Certificate III & IV in Fitness
- Qualified Powerlifting Australia Coach
- Fitness First Mentorship 2016
Years of experience:
- From 2016
- Speciality
- Powerlifting
- Strength & Hypertrophy training
- Individualised/Personalised trainin
- Personal/Coaching Achievements
- Compete in Powerlifting
- Represented Australia in Powerlifting
- Coach a wide variety of individuals both in-person and online.
- Philosophy
- “The process of powerlifting (strength training) is an analogy to life.”
Mark Brewer
Personal Trainer
0432 537 872
mark@fightersperformance.com.au
www.fightersperformance.com.au
Qualifications:
- ASCA Qualified L1
- EXOS Performance Qualifications L1 & 2
- Poliquin Performance Specialist L1 & 2
- Diploma of Fitness
- Sport & Exercise Science Undergraduate (Current)
- Athletes Authority Mentorship
Years of experience:
- From 2010
- Speciality
- Strength and conditioning coach for fighters.
- Combat Sports Training
- Performance Optimisation
- Strength and Conditioning
- Sports Science
- Nutrition, Recovery, Psychology intervention for Fighters
- @jaggerthegreatdane
- Personal/Coaching Achievements
- Commonwealth Games Athlete 2014, 7th Place
- Judo 3rd Dan Black Belt (Coach)
- Brazilian Jiu Jitsu Brown Belt
- Boxing (Recreational)
- The host of Fighter Performance Podcast, on iTunes Koori Radio 97.3FM Presenter of Etu with Brewer
- Philosophy
- As an athlete chasing the Olympic podium I experienced many painful and preventable injuries. Through this experience, it became my mission to help other athletes overcome these hurdles and help them kick their own goals. Fighters Performance was established to provide the everyday fighter with the same resources, guidance and support as the professionals they can achieve their best performance.
- Along with these athletes, I train many everyday heroes, recreational sporting enthusiasts, and HTK (Hard To Kill) working professionals.
Will Berkman
Personal Trainer
will@willberkman.com
Ig: @w.berkmanpt
www.willberkman.com
Qualifications:
- Bachelor of Applied Science (Exercise and Sports Science) – University of Sydney
- Masters of Nutrition and Dietetics – University of Sydney
- Powerlifting Australia coach
- Cert 3 and 4 in Fitness
Years of experience:
- From 2014
- Speciality
- Powerlifting
- General strength and hypertrophy training
- Personal/Coaching Achievements
- National and international-level powerlifting coaching achievements
- 2-time Australian representative powerlifter
- Presenting seminars on strength training, powerlifting coaching, and nutrition for health and performance
- Contributions to ongoing education programs for personal trainers and coaches
- Collaboration with a variety of allied health professionals to manage clients’ health and rehab
- Philosophy
- Training is about finding the line between feasibility and optimality. Trainees should develop self-awareness and self-efficacy in the process of training, and our relationship should become increasingly collaborative over time. I am your ally in finding the way towards your goals.
- Team Berk makes the dream werk
Shaw Lu
Personal Trainer
WeChat ID: jg191964
Qualifications:
- IFBB認證私人健身教練
- HBW認證Level2泰拳教練
- HBW認證level2泰拳靶師
Years of experience:
-
From 2013
- Speciality
- 泰拳
- Kickboxing
- 運動體適能
- 塑形減脂
- 團體和個人戶外家庭健身
- Personal/Coaching Achievements
- 2019年澳洲華裔小姐悉尼賽區塑形導師
- 2017HBW75kg男子泰拳比賽亞軍
- Philosophy
- 更高更強更快
- 練一天少一天
Christine Gao
Personal Trainer
0406 920 121
christinegao.pt@gmail.com
Wechat: itssuperbgaogao
Qualifications:
- Certificate IV in Personal Training
- Master Trainer Level 1
- Kettlebells Instructor
- Suspension Ropes Instructor
Years of experience:
- From 2020
- Speciality
- Fat Loss
- Strength Training
- Programming
- Lifestyle Transformation
- Postural Correction
- Body and Booty Sculpting
- HIIT
- Mandarin & English Speaking
- Personal/Coaching Achievements
- Personal experience losing 20 kg bodyweight through cardiovascular, weight training and healthy nutritional choices
- Experience in training clients with musculoskeletal conditions
- Philosophy
- If nothing changes, nothing is going to change.
Pat Roach
Personal Trainer
0413 310 967
patroachcoaching@gmail.com
Ig: @coach_patty_roach
Qualifications:
- Master Trainer
- Cert III & IV in Fitness
- Pre-script Level 1
- Applied Women’s Physiology & Training
Years of experience:
-
From 2015
- Speciality
- Male & Female Physique Competition Prep
- Body Composition Specialist
- Hypertrophy Training
- Weight Loss / Muscle Gain
-
- Personal/Coaching Achievements
- 1st Place Junior Men’s Bodybuilding WNBF
- 3rd Place Men’s U80kg Bodybuilding IFBB Australia
- Male Placings in Physique Competition
- Female Placings in Physique Competition
-
- Philosophy
-
When it comes to making any type of significant change to how your body looks or performs, INTENT will always be the determining factor that will decide if you achieve any desired outcome.
If your training lacks INTENT, your goals will evidently always be out of reach.
Your future is created by what you do.
-
Chi Chen
Personal Trainer
0404 666 336
chichen8591@gmail.com
Wechat: heyprotein828
Qualifications:
- Certificate 4 in Fitness
- Introduction to Nutrition
- Anatomy of Strength training
- Marketing for Personal Trainers
- Provide Cardiopulmonary Resuscitation
- Provide Basic Emergency Life Support
- Provide First Aid
Years of experience:
-
From 2020
- Speciality
- Body Building
- Fat Loss
- Personalised Nutrition & Exercise Programming
- Personal/Coaching Achievements
- Personal experience of losing 12kg bodyweight in 3 months
- Coaching client to gain 5 kg muscle mass in 5 months
- Philosophy
-
Let your actions make the noise!
-
Erica Yang
Personal Trainer
0430 907 755
ericayang.pt@gmail.com
Wechat: ericayq
Qualifications:
- Certificate III & IV in Fitness
Years of experience:
-
From 2021
- Speciality
- Fat Loss
- Strength and Conditioning Training
- HIIT & Circuit Training
- 减脂塑形
- 力量和体能训练
- 团体小课高强度间歇训练
- 团体小课循环训练
- Personal/Coaching Achievements
- 七年健身经验
- Personal experience of 2 years MuayThai training 两年泰拳训练经验
- CSBA basketball competition-Division 3 Women-2021 悉尼CABA篮球2021赛季 女子Div3组
- Sydney Chinese 3×3 Basketball Tournament 2021-Women-4th place 悉尼华人3v3篮球赛女子组 小组第四位
- KGV basketball competition-Division 3 Women-2018-1st place 悉尼KGV篮球赛女子组 第一位
- Twice City2Surf 14km run and Sydney Morning Herald Half Marathon 21km 两次悉尼城市海滩马拉松跑和SMH半程马拉松大赛
- 路友户外Loyal Outdoor 徒步领队 2016-2017
- Philosophy
-
人生就是一场躁动 Be healthy, be active
-
STEED FITNESS
Suite 1
36-42 Chippen Street
Chippendale
NSW 2008
Find us
OPENING HOURS
Monday: 6:00am – 10:00pm
Tuesday: 6:00am – 10:00pm
Wednesday: 6:00am – 10:00pm
Thursday: 6:00am – 10:00pm
Friday: 6:00am – 10:00pm
Saturday: 8:00am – 7:00pm
Sunday: 9:00am – 5:00pm