- Weights training (strength and hypertrophy)
- Cardiovascular endurance
- Fat loss
- Boxing
GET TO KNOW OUR TEAM.
Ji Wang
Co-Director
Personal Trainer: Level 3
Location: Chippendale & Milsons Point
ji.wang@steedfitness.com.au
Qualifications:
- Certificate III & IV Fitness
- Master Trainer
- Level II Box & Burn Boxing Instructor
- NASM CPT
Years of experience:
- From 2017
- Speciality
- Personal/Coaching Achievements
- 6th Place in World Powerlifting Asia Pacific Open 2019
- 6th Place in the TSF Team Championship 2019
- Philosophy
- WHATEVER IS WORTH DOING, IS WORTH DOING WELL!
Yani Zhao
Club’s Manager
Personal Trainer: Level 3
Location: Chippendale & Milsons Point
yani@steedfitness.com.au
IG: @yanstahx
Qualifications:
- Bachelor of Health and Physical Education – Deakin University
- Certificate III & IV in Fitness
- Powerlifting Australia Coach
- Nutrition & Diet for Exercise Professionals – Beck Health & Nutrition
- Austswim Accreditation
- Level 1 Foundations of Wellness Coach
- Restoring Optimal Function – Active Anatomy
Years of experience:
- From 2014
- Speciality
- Powerlifting
- Strength & Conditioning
- Body Recomposition
- Fat loss
- Muscle hypertrophy
- Bodybuilding
- Personal/Coaching Achievements
- 7x Australian National Powerlifting Champion
- 2x Junior World Powerlifting Champion
- Open World Powerlifting Record Squat 200kg
- ICN NSW Women’s Novice Figure Bodybuilding Champion
- IFBB Elite Women’s Open Class Figure and Physique National Bodybuilding Champion
- Reducing small group training clients body fat by 3.8kg on average in 4 weeks through specific fat loss training and nutritional guidance
- Increasing clients deadlift by 50kg in 6 months through improving technique and programming
- Teaching disadvantaged students in Malaysia the mental and physical benefits of sports and exercise through the Global Education Program, linking Australasian countries teaching curriculums
- Philosophy
- You cannot rely on motivation. Only consistent work will produce results.
Beau Seeto
Personal Trainer: Level 3 Contractor
Location: Milsons Point
inpowerfitness@gmail.com
IG: @steedfitness
Qualifications:
- Certificate III and IV
- First Aid + CPR
- Advanced Resistance Workshop
- Rehabilitation Specialist
- Functional Kettlebell Workshop
Years of experience:
- From 2000
- Speciality
- Rehabilitation and injury management
- One on One Personal Training
- Resistant band workouts
- Weight Gain/Loss management
- Functional/Core/Strength conditioning
- Tabata and HIIT Workouts
- Personalised nutrition guide
- Sports Conditioning Training
- Personal/Coaching Achievements
- Bodybuilding – 1993-1996
- Kickboxing and Karate – 1996-2001
- Training the most incredible, diverse and amazing people for over 20years.
- Seeing the results and smiles that my clients CAN and HAVE achieved.
- Being a Dynamic trainer to my team and to my clients.
- Philosophy
- Persistence can change failure into extraordinary ACHIEVEMENTS
Brandon Tan
Personal Trainer
Personal Trainer: Contractor
Location: Chippendale
brandontan097@gmail.com
IG: @coachbundon
www.theprocesspl.com
Qualifications:
- Certificate III & IV in Fitness
- Qualified Powerlifting Australia Coach
- Fitness First Mentorship 2016
Years of experience:
- From 2016
- Speciality
- Powerlifting
- Strength & Hypertrophy training
- Individualised/Personalised training
- Personal/Coaching Achievements
- Compete in Powerlifting
- Represented Australia in Powerlifting
- Coach a wide variety of individuals both in-person and online.
- Philosophy
- “The process of powerlifting (strength training) is an analogy to life.”
Tim Robertson
Personal Trainer: Level 3 Contractor
Location: Milsons Point
timrobertson061995@gmail.com
IG: @coachjrobertson
Qualifications:
- Certified Master Trainer
- Sports Nutritionist (Sports Nutrition Australia)
- Australian Strength System Level 1
- CHFI Level 1 and Level 2 Trainer
- CHFI Level 1 and Level 2 Nutritionist
Years of experience:
- From 2014
- Speciality
- Body Recomposition
- Fat-Loss
- Bodybuilding
- Bodybuilding Nutrition
- Muscle-mass Transformations
- Personal/Coaching Achievements
- 3rd Place Men’s Open Bodybuilding ICN National
- 1st Place Men’s Novice Bodybuilding NSW State Champion
- 3rd Place Men’s Open Bodybuilding NSW State Champion
- Helping people achieve their dream physique
- Philosophy
- I am a guide. I can show you the way, however it is you who must decide to take the journey and to walk the path.
Erica Yang
Personal Trainer: Level 1
Location: Chippendale
0430 907 755
ericayang.pt@gmail.com
Wechat: ericayq
Qualifications:
- Certificate III & IV in Fitness
Years of experience:
- From 2021
- Speciality
- Fat Loss
- Strength and Conditioning Training
- HIIT & Circuit Training
- 减脂塑形
- 力量和体能训练
- 团体小课高强度间歇训练
- 团体小课循环训练
- Personal/Coaching Achievements
- 七年健身经验
- Personal experience of 2 years MuayThai training 两年泰拳训练经验
- CSBA basketball competition-Division 3 Women-2021 悉尼CABA篮球2021赛季 女子Div3组
- Sydney Chinese 3×3 Basketball Tournament 2021-Women-4th place 悉尼华人3v3篮球赛女子组 小组第四位
- KGV basketball competition-Division 3 Women-2018-1st place 悉尼KGV篮球赛女子组 第一位
- Twice City2Surf 14km run and Sydney Morning Herald Half Marathon 21km 两次悉尼城市海滩马拉松跑和SMH半程马拉松大赛
- 路友户外Loyal Outdoor 徒步领队 2016-2017
- Philosophy
-
人生就是一场躁动 Be healthy, be active
-
Shaw Lu
Personal Trainer: Level 3
Location: Chippendale & Milsons Point
WeChat ID: jg191964
Qualifications:
- IFBB認證私人健身教練
- HBW認證Level2泰拳教練
- HBW認證level2泰拳靶師
Years of experience:
-
From 2013
- Speciality
- 泰拳
- Kickboxing
- 運動體適能
- 塑形減脂
- 團體和個人戶外家庭健身
- Personal/Coaching Achievements
- 2019年澳洲華裔小姐悉尼賽區塑形導師
- 2017HBW75kg男子泰拳比賽亞軍
- Philosophy
- 更高更強更快
- 練一天少一天
Zoe Chen
Personal Trainer: Level 1
Location: Chippendale
0468 446 106
zoechen19881128@gmail.com
@zozo_forever000
Qualifications:
- Certificate III & IV in Fitness
- Pilates Mat Instructor
- Swimming Instructor
- Muay Thai Instructor
Years of experience:
-
From 2017
- Speciality
- Postpartum recovery
- Muay Thai
- Swimming
- Bodybuilding
- Fat loss
- 增肌减脂短期速成
- 极速维秘翘臀
- 泰拳靶师
- 游泳指导
- 普拉提产后恢复
- Personal/Coaching Achievements
- IFBB Bikini Competitor
- Experience in training fat loss client to lose 15kg bodyweight in just one month
- 帮助客户一个月成功减脂30斤
- 客户产后恢复三个月出马甲线
- 国际健美比赛选手
- Philosophy
-
Giving up does not exist in my world!
坚持就是胜利!
-
Eunhee Cho
Personal Trainer: Level 1
Location: Chippendale & Milsons Point
0401 082 132
goodhee@gmail.com
Qualifications:
- Certificate III & IV in Fitness
- Pilates Mat Instructor
- Small Equipment Pilates Instructor
- First aid & CPR
Years of experience:
-
From 2019
- Speciality
- Bodybuilding
- Fat loss
- Lifestyle transformation
- Strength and Conditioning Training
- Fluent in Korean and English
- Personal/Coaching Achievements
- ICN Bikini Competitor
- Helping clients maintain a fit and healthy lifestyle
- Philosophy
-
Be strong, when you are weak,
Be brave, when you are afraid and
Be humble, when you are victorious.
-
Jillian Wong
Personal Trainer: Level 1000
Location: Chippendale and Milsons Point
0426 775 706
jillianthecorgi@steedfitness.com.au
@steedfitness
Qualifications:
- Duke of the Blood Royal
- Level 1 Cattle and livestock herding
- Level 1 Emotional Support Coach
Years of experience:
-
From 2017
- Speciality
- Herding cattle and livestock
- Herding humans into the gym
- Walking humans
- Warm fuzzy cuddles
- Coaching athletic performance in ball throwing power and accuracy
- Personal/Coaching Achievements
- Ripping dad’s couch
- Chewing dad’s brand new yeezy shoes
- Making dad still love me
- Philosophy
-
Treat the ball the same as your dreams, no matter how far, never stop chasing!
-
STEED FITNESS MILSONS POINT
LG1
30 Alfred Street
Milsons Point
NSW 2061
0426 626 670
OPENING HOURS
Monday: 6:00am – 10:00pm
Tuesday: 6:00am – 10:00pm
Wednesday: 6:00am – 10:00pm
Thursday: 6:00am – 10:00pm
Friday: 6:00am – 10:00pm
Saturday: 8:00am – 7:00pm
Sunday: 9:00am – 5:00pm