With over 10 years of fitness experience and a diverse sports background including basketball, Muay Thai, surfing, tennis and long-distance running, Erica has coached clients ranging from absolute beginners to amateur athletes or or those simply looking to improve their strength, health, and fitness.
Whether you’re new to exercise, a casual sports enthusiast, or focused on specific fitness goals, Erica can create personalized, fun, and effective training plans to help you get stronger and healthier!
Specialty:
• Weight gain/loss management
• Functional Strength and
• Conditioning
• Tabata and HIT
• Nutrition Guidance
• Rehabilitation and Injury Management
• Fluent in English and Mandarin
Book a free tour
CHippendale Gym
0426 775 706
chippendale@steedfitness.com.au
LOCATION
Suite 1 36-42 Chippen Street, Chippendale, NSW 2008
Open hours
Monday – Sunday: 5:30am – 10:00pm
Milsons point Gym
0426 626 670
milsonspoint@steedfitness.com.au
LOCATION
LG1 30 Alfred Street, Milsons Point,
NSW 2061
Open hours
Monday – Sunday: 5:30am – 10:00pm
Privacy
All rights reserved
© 2024 — Copyright
Be Healthy, be Active
Free PT consultation
With over 10 years of fitness experience and a diverse sports background including basketball, Muay Thai, surfing, tennis and long-distance running, Erica has coached clients ranging from absolute beginners to amateur athletes or or those simply looking to improve their strength, health, and fitness.
Whether you’re new to exercise, a casual sports enthusiast, or focused on specific fitness goals, Erica can create personalized, fun, and effective training plans to help you get stronger and healthier!
Specialty:
• Weight gain/loss management
• Functional Strength and
• Conditioning
• Tabata and HIT
• Nutrition Guidance
• Rehabilitation and Injury Management
• Fluent in English and Mandarin
Book a free tour
0426 775 706
chippendale@steedfitness.com.au
LOCATION
Suite 1 36-42 Chippen Street, Chippendale, NSW 2008
Open hours
Monday – Sunday: 5:30am – 10:00pm
0426 626 670
milsonspoint@steedfitness.com.au
LOCATION
LG1 30 Alfred Street, Milsons Point,
NSW 2061
Open hours
Monday – Sunday: 5:30am – 10:00pm
© 2024 — Copyright
Privacy