With over 10 years of fitness experience and a diverse sports background including basketball, Muay Thai, surfing, tennis and long-distance running, Erica has coached clients ranging from absolute beginners to amateur athletes or or those simply looking to improve their strength, health, and fitness.

Whether you’re new to exercise, a casual sports enthusiast, or focused on specific fitness goals, Erica can create personalized, fun, and effective training plans to help you get stronger and healthier!