With over 8 years of professional coaching experience and a degree in Sport and Exercise Science from UTS, Mike is an ESSA Accredited Exercise Scientist who has worked with personal training clients, bodybuilders, and semi-professional rugby and AFL athletes. His experience spans muscle building, fat loss, and strength and conditioning, helping clients improve their body composition and physical performance.

Whether you’re new to exercise, looking to build muscle, or working towards specific strength and fitness goals, Mike can create personalized, effective training plans to help you move better, get stronger, and feel more confident!