RIO
MAMENT

Hard work beats talent. Discipline beats motivation.

Meet Rio Mament

With over 15 years of fitness industry experience and a background in competitive bodybuilding and kickboxing, Mament has helped clients build muscle, lose fat, and improve their body composition. His coaching experience ranges from glute development and physique transformation to preparing athletes for Classic Physique and Men’s Physique competitions.

Whether you’re looking to get stronger, reshape your physique, or step on stage, Mament can create personalized, goal-focused training plans to help you build confidence and achieve lasting results!

Specialty:

  • Hypertrophy and Muscle Building
  • Body Recomposition
  • Fat Loss and Body Composition
  • Glute Development
  • Strength Training
  • Bodybuilding Competition Prep