Seven
Liu

Train like it’s your last set — every day.

Meet Seven Liu

Seven is a proper testament to dedication—he’s not just a coach, he’s a champion. He absolutely blitzed the 2024 comps, grabbing 1st Place at both the ICN (Men’s fitness 30+) and the NBA (Men’s fitness Novice).
 
This bloke is the real deal, proving he’s a master of fat loss / muscle building by getting himself into stage-ready condition.But his success isn’t just his own. Seven has already helped over 50 clients hit their goals, with some cracking transformation photos (even getting results for a 64-year-old in just 3 weeks!). Whether you’re in Brissy or training online, he pulls together posture improvement and solid nutritional advice for a complete plan.
 

Specialty:

  • Fatloss / Muscle Building
  • 1:1 Coaching / Online Coaching
  • Posture Improvement
  • Nutritional Advice
  • Excellent Communication and Motivational Skills
  • Client Goal Setting and Motivation
  • Fluentin Mandarin