An u63 powerlifter and women’s strength coach with a background in both powerlifting and bodybuilding. It’s her personal mission to be the gym big sister / muscle mommy, that you never had, and share her holistic approach to life and training with others who also want to EAT GOOD, LIFT GOOD, LOOK GOOD!
She strive to empower women to focus on the weight that they lift NOT the weight that they lose. Her coaching style encourages women to strive for performance based goals as a means of achieving their aesthetic goals. Building the best version of yourself starts with falling in love with the process, not the destination.
Specialty:
• Fat Loss/Body Recomposition
• Strength and Conditioning
• Powerlifting
• Bodybuilding
• Female-specific Training & Lower Body Development
• Pre and Post-Natal Training
• Nutrition and Flexible Dieting Guidance
Book a free tour
CHippendale Gym
0426 775 706
chippendale@steedfitness.com.au
LOCATION
Suite 1 36-42 Chippen Street, Chippendale, NSW 2008
Open hours
Monday – Sunday: 5:30am – 10:00pm
Milsons point Gym
0426 626 670
milsonspoint@steedfitness.com.au
LOCATION
LG1 30 Alfred Street, Milsons Point,
NSW 2061
Open hours
Monday – Sunday: 5:30am – 10:00pm
Privacy
All rights reserved
© 2024 — Copyright
It doesn’t get easier, you just get stronger. Trust the proceSs!
Free PT consultation
An u63 powerlifter and women’s strength coach with a background in both powerlifting and bodybuilding. It’s her personal mission to be the gym big sister / muscle mommy, that you never had, and share her holistic approach to life and training with others who also want to EAT GOOD, LIFT GOOD, LOOK GOOD!
She strive to empower women to focus on the weight that they lift NOT the weight that they lose. Her coaching style encourages women to strive for performance based goals as a means of achieving their aesthetic goals. Building the best version of yourself starts with falling in love with the process, not the destination.
Specialty:
• Fat Loss/Body Recomposition
• Strength and Conditioning
• Powerlifting
• Bodybuilding
• Female-specific Training & Lower Body Development
• Pre and Post-Natal Training
• Nutrition and Flexible Dieting Guidance
Book a free tour
0426 775 706
chippendale@steedfitness.com.au
LOCATION
Suite 1 36-42 Chippen Street, Chippendale, NSW 2008
Open hours
Monday – Sunday: 5:30am – 10:00pm
0426 626 670
milsonspoint@steedfitness.com.au
LOCATION
LG1 30 Alfred Street, Milsons Point,
NSW 2061
Open hours
Monday – Sunday: 5:30am – 10:00pm
© 2024 — Copyright
Privacy